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Fall soundly asleep with dreamy classical music

Slip into slumber with the sleepy tones of the Shipping Forecast, paired with calming classical compositions from BBC Introducing.

Slip into slumber with the sleepy tones of the Shipping Forecast, paired with calming classical compositions from BBC Introducing, alongside field recordings of gentle rivers and more.

Produced by Cat Gough
A Reduced Listening production for BBC Sounds

To listen on most smart speakers just say “ask BBC Sounds to play The Sleeping Forecast."

Available now

1 hour

Last on

Sun 16 Mar 2025 23:30
BBC Radio 3 Unwind

More episodes

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A peaceful soundtrack for a full night’s sleep

See all episodes from The Sleeping Forecast

Music Played

  • Lewis Bolland

    Calm Sleep Version

  • Mason Stephenson

    Sunset

  • Peter Flint - VII

    Eight

  • Stephen Caulfield

    Blue Vessels

  • Rob Colley

    Reflection

  • Steve Luck

    Halcyon

  • Tom Smith

    Path

  • Polesian Tapes

    Pear Blossom Waltz

  • Healing Solfeggio Frequencies

    528Hz healing for inner peace balance and DNA repair

  • Angeline Bell

    Copper Beech

  • Trevas

    Thrice Lament

  • Steven Poole

    Au Bistrot

  • Christopher Hawkins

    It's Here Then It's Gone

  • Daniel Baboulene

    Island

  • Byebyefish

    Regrets

  • IMAGINARIS

    All Our Tomorrows

Broadcasts

  • Mon 4 Nov 2024 23:30
    BBC Radio 3 Unwind
  • Sat 16 Nov 2024 23:30
    BBC Radio 3 Unwind
  • Thu 28 Nov 2024 23:30
    BBC Radio 3 Unwind
  • Wed 26 Feb 2025 23:30
    BBC Radio 3 Unwind
  • Sun 16 Mar 2025 23:30
    BBC Radio 3 Unwind

Podcast

  • The Sleeping Forecast

    A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.