Get more out of the Moodboosters wellbeing resources by exploring a range of articles and videos that can support teachers, parents and carers with further ideas and information, featuring profiles and inspiration from well-known faces.
Ade Adepitan on the positive change in mental health awareness in schools
Ade Adepitan recalls how mental health was perceived during his schooldays, plus why keeping active has helped him to maintain his positivity and wellbeing.
George Webster: Moodboosters educates young children to cope with their feelings. video
CBeebies’ George Webster reveals why he was excited to team up with fellow presenter Rhys Stephenson for the Moodboosters initiative.
Bethany Shriever: Mental health and wellbeing is important for sporting success. video
Olympic gold medal winner Bethany Shriever reveals how looking after her mental health and wellbeing has played an important part in her success.
Amy Dowden: Dancing has a positive impact on my mental wellbeing. video
The Strictly Come Dancing professional says that her dancefloor routines have a great effect on her mental health.
Oti Mabuse: I dance when I’m not feeling great and it boosts my mood. video
The two-time Strictly Come Dancing champion explains how movement can be a great way to improve mental wellbeing.
Five ways of dealing with uncertainty
Psychologist Dr Sandi Mann shares tips on how as adults we deal with times of uncertainty and embrace the unknown.
Dr Ranj Singh: Children more aware of looking after mental wellbeing
Dr Ranj Singh on how dancing boosts his mood and ways movement can support children with mental wellbeing.
Amy Dowden on landing her dream TV role and why it’s ok to be different
Amy Dowden marks Children's Mental Health Week with her first appearance on CBeebies Bedtime Stories.
The value of positive affirmations for mental health and wellbeing
Educational and child psychologist Dr Anisa-Ree Moses explores positive affirmations and how they can potentially support mental health and wellbeing.
Four keys to unlocking pupil mental health
Primary school teacher Lucy Kirkbright explores Moodboosters as an effective tool to support pupil mental health.
Ade Adepitan: Your mental health is just as important as your physical health. video
Paralympian Ade Adepitan explains why he believes knowledge is important and how it can make it easier to cope with what life throws at us.
How connecting with others can improve your mental health
Psychologist Mireille Wallace reveals how bonds with other people can play a part in boosting your mental health.
Five simple ways to be kind
Claudia Hammond, author and presenter of The Anatomy of Kindness, reveals simple ways to be kind for Random Acts of Kindness Day.
