Iran's World Cup story

From a unifying force in a football-mad country to a symbol of Iran's divisions

• 10 mins

Delicious dinners - on a tight budget

GP and chef Dr Rupy Aujla on how to cook with cheap ingredients and low energy usage.

• 5 mins

Nicole's story: 11 years old - exploited by drugs gangs

Abused and sexually exploited, Nicole was made to deliver drugs by criminal gangs

• 6 mins

Should I make my accent posh?

Amol Rajan investigates How to Crack the Class Ceiling for BBC Two and BBC iPlayer

• 6 mins

Billie Eilish - growing up in the public eye

The star discusses her meteoric rise to fame and how it affected her as a teenager

• 6 mins

How kids are dealing with rising costs

"I use my pocket money for school dinners instead of toys and treats".

• 5 mins

Harry and Meghan on the media, royal life and racism

"Unconscious bias" and press intrusion: what we've learnt from their Netflix series

• 6 mins

Accessible housing: "It's a wild west"

How a shortage of accessible homes is taking away disabled people's independence.

• 6 mins

How to keep warm on a budget

Top tips for Cardiff students, Georgia and Lucy, on how to keep costs down.

• 5 mins

Morocco's World Cup dream

Morocco are the first Arab and African side to make it to the World Cup semi-finals.

• 5 mins

Harry and Meghan - bullying, betrayals and briefings

Jonny Dymond on what we learned from the final three Netflix episodes.

• 5 mins

A plumber's promise

The Burnley plumber driven by a promise to his late son to help those in need.

• 5 mins

The death of the Christmas song?

Is the era of Christmas number ones, that are actually about Christmas, over?

• 5 mins

5 Minutes On 2022

"A meditative magic" - watching the Queen lying-in-state

Why Mark Savage became glued to the BBC's live feed of the public paying their respects.

• 7 mins

5 Minutes On 2022

Boris Johnson's resignation

"Them's the breaks" - Nick Robinson looks back at an extraordinary political moment.

• 7 mins

5 Minutes On 2022

Life under Russian occupation

A secret recording by a Ukrainian father, as Russian tanks rolled into his home city.

• 7 mins

5 Minutes On 2022

Paul McCartney's Glasto show

Comedian Steve Coogan, a huge Beatles fan, reviews the set as it unfolds.

• 7 mins

5 Minutes On 2022

Amber Heard and Johnny Depp - trial by TikTok

Why this was among the most talked about events of the year.

• 7 mins

5 Minutes On 2022

Ukraine's Eurovision win

Why Europe's biggest pop fest meant so much to the Kalush Orchestra.

• 8 mins

5 Minutes On 2022

The secret England fan

What was it like to be a gay man in Qatar where same-sex relationships are criminalised?

• 8 mins

5 Minutes On 2022

Celebrating the Lionesses

What does England's Euro 2022 win mean for players and fans?

• 5 mins

Ian Hislop's take on 2022

The Private Eye editor talks news avoidance and humour when the news is grim

• 5 mins

The magnificent men and their flying machine

A decades long dream to build a World War One biplane has taken shape in East Lothian.

• 5 mins

Pelé - Brazil's goodbye to an icon

Brazil mourns and celebrates the life of one of the greatest footballers of all time.

• 5 mins

How working from home is changing Britain

A typical week in the office now runs from Tuesday to Thursday.

• 5 mins

Flo - the BBC's Sound of 2023

The R&B trio tipped as music's next big thing.

• 6 mins

Strikes, bikes and buses

Will Chalk finds out what people think about the strikes, via a three-hour commute.

• 5 mins

Lucy's perfect pitch to the Dragons' Den

Lucy Rout's the first person to be offered a job and bag three investors on the TV show.

• 6 mins

Andrew Tate - the impact of the divisive influencer

Why schools are holding assemblies and lessons to challenge Tate's misogynistic views.

• 8 mins

Mel C's dancing challenge

Sporty Spice on taking female empowerment to the next level.

• 5 mins